Inner child work for healing trauma

Inner-child work is a powerful tool for healing from psychological trauma, dysfunctional patterns, and self-harming behaviors. The inner-child is not a literal child, it is a metaphorical “little you”. The part of your psyche that is still childlike, innocent, and full of wonder. By connecting with our inner-child, we gain access to new information about our unhealed wounds, and the needs that may not have been met when we were actually children. It takes committed effort to disrupt dysfunctional patterns. This is our work. It’s not easy but there is deep soul-nourishment in the work. This course will be guiding you through some deep soul work, by using journaling and art to reach the deepest recesses of the psyche, to heal the sad and lonesome inner child.