top of page

What I’m up to

Updated: Jan 27, 2023

Currently reading: (again) women who run with the wolves by Dr. Clarissa pinkola estes. This book has been life altering for me, it is my bible.

Music I’m loving:

Theatre if tradgety and the cruxshadows

Quotes that resonated:

“Pain is the doorway to wisdom and to truth” -Keith Miller

Idea that’s on my mind:

I’ve been thinking a lot about trauma.  How to heal it. Where it’s stored in the body.  How to create new narratives around it. 

Lesson Learned this week:

As I have gotten more and more into depth therapy and psychology, I’ve realized that I had a lot of great coping mechanisms as a young girl, I guess because I really needed them. That’s the thing about pain, you become resourceful and creative.

I have journaled my whole life and sometimes I would write about a topic but usually I would just free write.

Blessings my friends 🙏

18 views0 comments

Recent Posts

See All


Rated 0 out of 5 stars.
No ratings yet

Add a rating
bottom of page